Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The Autumn Equinox invites us into a season of balance, release, and renewal.
Join us for an intimate full-day experience designed to help you step away from the demands of everyday life and reconnect with yourself through movement, reflection, nourishing food, meaningful conversation, and the healing presence of nature.
Together, we'll slow down, breathe deeply, and create space to enter the next season with greater clarity, intention, and self-compassion.
• Opening Tea Ceremony
• Restorative Yin Yoga
• Guided Reflective Workshop
• Farm-to-Table Seasonal Lunch
• Waterfall Medicine Trail Walk
• Autumn Equinox Women's Circle
• Closing Yoga Nidra Practice
✔ Full-day immersive experience (9:00 AM–5:00 PM)
✔ Farm-to-table seasonal lunch
✔ Healthy refreshments and snacks
✔ Journal and pen
✔ Yoga mat
✔ Welcome gift
✔ Thoughtfully curated take-home gifts
Menla Retreat Center
Phoenicia, New York
Early Bird: $297 (through August 26)
Regular Registration: $397
This experience is intentionally limited to create an intimate environment where every woman feels seen, supported, and fully present.
Cancellations received 30 days or more before the event will receive a full refund, less a $50 administrative fee.
Cancellations made 15–29 days before the event will receive a 50% refund.
Because of the advance planning involved for food, materials, and venue preparations, cancellations made within 14 days of the event are non-refundable. If you are unable to attend, you may transfer your registration to another woman with advance notice.
The Autumn Equinox invites us into a season of balance, release, and renewal.
Join us for an intimate full-day experience designed to help you step away from the demands of everyday life and reconnect with yourself through movement, reflection, nourishing food, meaningful conversation, and the healing presence of nature.
Together, we'll slow down, breathe deeply, and create space to enter the next season with greater clarity, intention, and self-compassion.
• Opening Tea Ceremony
• Restorative Yin Yoga
• Guided Reflective Workshop
• Farm-to-Table Seasonal Lunch
• Waterfall Medicine Trail Walk
• Autumn Equinox Women's Circle
• Closing Yoga Nidra Practice
✔ Full-day immersive experience (9:00 AM–5:00 PM)
✔ Farm-to-table seasonal lunch
✔ Healthy refreshments and snacks
✔ Journal and pen
✔ Yoga mat
✔ Welcome gift
✔ Thoughtfully curated take-home gifts
Menla Retreat Center
Phoenicia, New York
Early Bird: $297 (through August 26)
Regular Registration: $397
This experience is intentionally limited to create an intimate environment where every woman feels seen, supported, and fully present.
Cancellations received 30 days or more before the event will receive a full refund, less a $50 administrative fee.
Cancellations made 15–29 days before the event will receive a 50% refund.
Because of the advance planning involved for food, materials, and venue preparations, cancellations made within 14 days of the event are non-refundable. If you are unable to attend, you may transfer your registration to another woman with advance notice.